The layered cauliflower is my family's favorite meal.
Ingredients:
500 gram minced meat (any meat can be)
1-1 1/2 cups of rice ( 180-280 gram)
1 onion (smaller one)
2 cauliflowers
salt and pepper
paprika
sour cream
grated cheese
Cook cauliflowers in salt water. Cook rice in salt water, too. In a large bowl add a splash of oil and fry onion. Add 1 tsp paprika and the minced meat, mix it well. Add salt and pepper and simmer until will be soft.
Preheat oven 180 °C (350°F). Cooking time of the meat is about 15 minutes. When it is done mix meat with rice. Use a casserole dish (I always use 9 x 13in) and layer the ingredients as follows:
half of the cooked cauliflowers, meat and rice mixture, sour cream.
Nutrition ingredients per serving:
Total fat: 34,5 g
Cholesterol: 105 mg
Total Carbohydrate: 9 g
Protein: 61,26 g
Bon Appétit!
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